a thing in 6 photos in 2016
foam roller
showing 2016 only · show all yearsRolled around on some balls to shake off the plane before bed.Rolled around on these new foam balls courtesy of......the very excellent Roll Model by Jill Scott. It's a picture book that helps you figure out how to find the knot in whatever muscle is hurting you.Who likes myofascial trigger point release more than this guy?Got home to find the brand new foam ball I'd ordered had arrived! Oh, you know just sitting around, foam rolling, playing guitar... 
